Ouch!!

I hurt my back today. I have been having back problems for a few years, but in the last few months my lower back has been hurting pretty badly. Well today I reinjured my back by trying to pick up a sleeping five year old, I know STUPID. Now I am in desperate search for a new chiropractor to help me. The Dr. I use used to be great, until he started to sell herbal remedies in his office. Now he tries to get you to buy this horrible tasting herbal pills that are supposed to help heal you. Well the only time I fell for that I had the shits and he wouldn't give me my money back. He also would never give me a treatment plan, but would just say after each adjustment "Your getting there, but just not quite yet." Well four weeks of that I had had enough. I have not gone back in two months and now I am regretting it big time. We do have some pain meds from when CJ has surgery a few months back that I am taking to self medicate. It is totally not safe, but it is either take the pain meds or not be able to move. I am choosing to move. Anyway the lesson I learned today is......if your a kid doesn't want to wake up from nap DON'T PICK THEM UP, let someone else do it.